Menopause doesn’t have to be beyond your control
BRIA's medical care and specialized therapy will address the emotional and physical changes in perimenopause and menopause, so you can feel well again.
Your symptoms are real. So is the support.
Hormonal mood swings, anxiety, or low mood
Sleep disruption or weight changes
Hot flashes or night sweats
Brain fog or ADHD
Low libido or sexual health changes
Making menopause manageable
BRIA offers both hormone and therapy treatments to help your physical and mental health concerns.
Hormone Health Assessment
Evidence based assessment, diagnosis and treatment plan
Prescription options, including menopause hormone therapy
Brief follow up to be sure you're on the right track
Menopause-Focused Therapies
Support for midlife identity changes, burnout, and coping with family stress
Therapy for mood changes, anger, and anxiety
Guidance around sleep problems and midlife weight concerns
Therapy for sexual health and relationship issues
A Care Consultation changes everything
Every Menopause Hormone Assessment begins with a Care Consultation.
Care Consultation
A 30-minute call with a BRIA Care Coordinator. You'll talk through what you're experiencing and we'll map out the medical care you need.
Comprehensive assessment
Connect with a nurse practitioner for a diagnosis and a suitable treatment plan.
Connected, quality care
You will receive evidence-based care and brief follow-up.
Real experts. Real care.
It’s who we are that makes the care what it is. Decades of multi-disciplinary experience. Ready to support you now.
FAQs
Have questions? We’ve got you. If you don’t see what you’re looking for, reach out. We’re happy to help.
BRIA offers a fully integrated, multidisciplinary circle of care for midlife physiological and emotional changes:
- Medical Management: Physical symptoms of perimenopause and menopause are assessed and managed via our Menopause Hormone Assessment. Mental health symptom assessment and management is done via our Mental Health Assessment. To book either of these assessments, start with a Care Consultation here.
- Specialized Talk Therapy: BRIA offers individual, couples, and sex therapy delivered by professionals who hold a designated "Menopause Mental Health Certification by BRIA." To browse therapy services, click here.
- Allied Health: We also offer targeted sleep solutions for midlife insomnia and personalized nutrition plans to assist you in midlife. To book Sleep Support, click here. To book with a Registered Dietitian, click here.
The Menopause Hormone Assessment is a specialized medical evaluation designed to treat perimenopause/menopause hormonal shifts that impact your quality of life.
Conducted virtually by an expert nurse practitioner, the assessment evaluates your physical symptoms, mental wellness, and medical background. You’ll receive an individualized treatment plan that may include menopause hormone therapy or helpful non-hormonal medications, and guidance around lifestyle changes and daily habits. You’ll also have brief follow-up sessions to monitor your progress. A detailed report will be shared with your primary care doctor. To get started with a Hormone Assessment, first book a Care Consultation here.
The Menopause Hormone Assessment is a specialized medical evaluation designed to treat perimenopause/menopause hormonal shifts that impact your quality of life.
Conducted virtually by an expert nurse practitioner, the assessment evaluates your physical symptoms, mental wellness, and medical background. You’ll receive an individualized treatment plan that may include menopause hormone therapy or helpful non-hormonal medications, and guidance around lifestyle changes and daily habits. You’ll also have brief follow-up sessions to monitor your progress. A detailed report will be shared with your primary care doctor. To get started with a Hormone Assessment, first book a Care Consultation here.
Absolutely. Sleep disruptions are incredibly common during perimenopause and menopause, often triggered by night sweats, shifting hormones, or skyrocketing health anxiety.
BRIA’s sleep specialists deliver evidence-based, trauma-informed treatment. We utilize Cognitive Behavioural Therapy for Insomnia (CBT-I) alongside mindfulness and solutions-focused frameworks to help you break the cycle of sleep anxiety without relying solely on sedatives. To book Sleep Support, click here.
The Menopause Mental Health Provider Certification program educates healthcare providers about the bio-psycho-social changes of midlife and helps clinicians effectively address the mental health needs of their clients who are going through the menopause transition and menopause. For more information, click here.
Ready to feel better?
Whether you're ready to talk or just have more questions, we're here to help.
