Pregnancy & Postpartum Support

Supporting you through pregnancy, postpartum, and parenthood

From anxiety in pregnancy and postpartum depression, to the chaos of early parenting, BRIA offers therapy and physician-led care.

Pregnant woman standing in a field with hands on her belly
Pregnant person standing in front of a mirror
When Is BRIA Right For You?

When this isn’t what you expected

What you expected pregnancy and postpartum to feel like and what you’re actually experiencing don’t always match. If you're struggling, BRIA is here to support you.

We can help when you’re:

Experiencing anxiety or depression in pregnancy or postpartum

Reeling from the trauma of a complicated pregnancy, birth, or infant loss

Seeking support for your relationship conflicts

Needing guidance on medication safety during pregnancy or breastfeeding

What’s Included?

How BRIA can help

Let us help you find the the right approach to care for you.

Individual Therapy

You don’t have to navigate hormonal and reproductive changes alone. BRIA therapists are here with expert support.

Couples Therapy

During pregnancy and postpartum, it can be normal for relationships to take a hit. We’re here to help you through it.

Partners Therapy

If your partner needs to process their own experience during pregnancy and the postpartum period, BRIA has them covered.

Mental Health Assessments

If you are struggling with anxiety or depression or need a medication assessment, start with a Care Consultation to get connected to suitable care.

Sleep Support

From emotions to relationships, sleep impacts everything. BRIA’s sleep specialists work together so we can help you get the sleep you need.

Getting Started With BRIA

Better care begins here

Recommended

Start with a Care Consultation

Not sure where to start, or think you may need medical support? A Care Consultation is the first step towards getting the help that's right for you.

Book a 30 minute visit with a BRIA Care Coordinator

Complete the questions about your symptoms and stressors

After your visit, you'll get a individualized care plan

Receive personalized matching to the experts you need

Our Services

Explore our services

While we recommend starting with a Care Consultation for optimal matching, you're welcome to book therapy directly.

Meet Our Care Team

Real experts. Real care.

It’s who we are that makes the care what it is. Decades of multi-disciplinary experience. Ready to support you now.

Group of BRIA healthcare professionals seated together

FAQs

Have questions? We’ve got you. If you don’t see what you’re looking for, reach out. We’re happy to help.

What pregnancy and postpartum services does BRIA offer?

BRIA provides comprehensive care for expectant and new parents to prevent and treat perinatal mood disorders like postpartum depression (PPD) and postpartum anxiety (PPA):

  • Psychiatry & Therapy: In-depth Mental Health Assessments and specialized counseling services.
  • Sleep Solutions: Specialized sleep support for exhausted parents, including evidence-based guidance for infant sleep training.
  • Nutritional Health: Gestational diabetes support and postpartum recovery plans with our Registered Dietitian.

Start with a Care Consultation to see which services are right for you. Book here.

What support does BRIA offer people who have had a pregnancy loss or termination? 

BRIA supports individuals and couples coping with pregnancy loss or termination with:

  • Individual therapy by compassionate therapists 
  • Grief and bereavement therapy 
  • Couples therapy to protect and strengthen your relationship
  • Mental Health Assessment to assess the need for medication options
  • Supporting Partners therapy tailored specifically for your partner

To see which service is right for you, start with a Care Consultation here.

I’m pregnant or breastfeeding. Can BRIA advise me on my psychiatric medications?

Our MD Psychiatrists are foremost experts in perinatal reproductive psychiatry. They continuously analyze the latest medical safety data surrounding medication use during pregnancy and lactation.

Through our Mental Health Assessment, you’ll obtain detailed risks and benefits of antidepressants, anti-anxiety, sleep, and all other psychiatric medications, ensuring both parent and baby remain safe, stable, and healthy. To book a Mental Health Assessment, start by booking a Care Consultation here.

 I can’t sleep! Can someone at BRIA help?

Yes! At BRIA we know that insomnia and poor quality sleep can impact your mental health and overall functioning, especially during pregnancy or the postpartum period. BRIA’s expert sleep specialist uses a collaborative approach to help adults and their babies sleep better. To book Sleep Support, click here.

Ready to feel better?

Whether you're ready to talk or just have more questions, we're here to help.