Menopause Mental Health with Dr. Ariel Dalfen on Greg Brady 640 Toronto Radio

Listen to Dr. Ariel share information about menopause mental health with Greg Brady on 640AM Radio.

Here is the link to the interview: https://open.spotify.com/episode/4HIUW95CLMWd7LDpPmJ3dx?si=Oo0lpdmSScO0jcHo5NNd-Q

Topics covered:

Anger, depression, anxiety, insomnia and brain fog are all  mental health symptoms that can make women feel awful in perimenopause and menopause

Why we need to keep talking about the mental health aspects of menopause.

How perimenopause can last up to 10 years and leave women feeling unwell emotionally.

Good treatment exist: talk therapy and counselling, menopause hormone therapy and anti-depressants can all be helpful. There is no one size fits all!

Why we are training more therapists at BRIA Academy to help women with menopause mental health concerms.

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Thanks Greg for helping BRIA kick off Menopause Awareness Month!

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#menopausementalhealth #womensmentalhealth